Shopping cart 0

Congratulations! Your order qualifies for free shipping. They are 45 € away from free shipping.
Sorry, looks like we don't have enough of this product.

Privatkunde
Geschäftskunde
Bitte geben Sie eine gültige USt-IdNr. ein.
Subtotal For free
Shipping, VAT and discount codes are calculated at checkout
Jede Charge laborgeprüft 30 Tage Rückgaberecht
Magnesium-Komplex Ultra im Glas mit 300 veganen Kapseln, laborgeprüft, hohe Qualität, enthält 9 organische Magnesiumformen, nachhaltig, ohne Füllstoffe, produziert in Deutschland.
Magnesium-Komplex Ultra von QIDOSHA: 300 vegane Kapseln im Glas, 9 Magnesium-Formen, hohe Bioverfügbarkeit, laborgeprüfte Premium-Qualität, ohne Füllstoffe, True Clean Label.
Qidosha Magnesium-Komplex Ultra: Premium-Nahrungsergänzungsmittel, 300 Kapseln, laborgeprüft, ohne Füll- oder Zusatzstoffe, für hohe Bioverfügbarkeit und optimale Magnesiumversorgung. Vegan, nachhaltig verpackt.
QIDOSHA Essentials Magnesium-Komplex Ultra im Glas, 300 vegane Kapseln, laborgeprüft, ohne Zusatzstoffe, enthält neun Magnesiumformen für hohe Bioverfügbarkeit und Premium-Qualität.
Magnesium-Komplex Ultra: Premium-Diät-Ergänzung, 300 vegane Kapseln, 9 Magnesium-Formen, laborgeprüft, ohne Füllstoffe, in nachhaltigem Glas von QIDOSHA.

Magnesium Complex Ultra

Regular price 28,94 €
Contents: 300 capsules (160,80 €/kg)
vAT included. Shipment The price will be calculated at the checkout.
  • 9 organische Magnesiumformen in einer Rezeptur 9 organische Magnesiumformen in einer Rezeptur
  • Hohe Verfügbarkeit und gute Verträglichkeit ohne Magnesiumoxid Hohe Verfügbarkeit und gute Verträglichkeit ohne Magnesiumoxid
  • 300 mg elemental magnesium per daily serving 300 mg elemental magnesium per daily serving
  • PZN: 21116669 PZN: 21116669
Packed ready for dispatch after just 1 working day – guaranteed
Every batch laboratory tested
30 day return policy
Im Abo kaufen und sparen

Auto-renews, skip or cancel anytime.

To add to cart, go to the product page and select a purchase option

Magnesium Complex Ultra

28,94 €
What is special about Magnesium Complex Ultra?

Nine organic magnesium forms as a full-spectrum complex

300 mg of elemental magnesium from amino acid and organic acid compounds in just two capsules

The Magnesium Complex Ultra combines nine selected forms of magnesium: Glycinate, citrate, ascorbate, malate, taurate, aspartate, lactate, gluconate, and citrate malate. A daily serving of just two capsules provides 300 mg of elemental magnesium, covering 80% of the daily reference intake.

The full-spectrum formula combines magnesium compounds with glycine, taurine, and aspartic acid, as well as with citric, malic, lactic, gluconic, and ascorbic acids. These different binding partners influence the solubility, stability, and molecular properties of the individual magnesium forms.

Instead of relying primarily on a single compound for dosage, the magnesium is distributed across nine organic forms with varying chemical profiles. Magnesium glycinate, magnesium citrate, and magnesium malate are known for their good bioavailability and tolerability. Magnesium taurate, magnesium aspartate, magnesium lactate, magnesium gluconate, magnesium citrate malate, and buffered magnesium ascorbate further expand the range.

Magnesium oxide is completely omitted. Therefore, all declared magnesium comes from organic magnesium compounds.

Magnesium contributes to normal energy metabolism and to the reduction of tiredness and fatigue. It also supports the normal function of muscles and the nervous system, normal psychological function, and the maintenance of normal bones and teeth.

Characteristics

✓ Full spectrum complex of 9 organic forms of magnesium

✓ Combination of various amino acid and acid compounds

✓ Good availability and tolerability

✓ 300 mg elemental magnesium per daily serving

✓ Covers 80% of the daily reference intake

✓ Only 2 capsules daily

✓ Completely free of magnesium oxide

✓ 300 vegan capsules for 150 days

✓ Independently lab-tested

✓ Brown glass instead of plastic

The formula contains only the nine magnesium compounds and a plant-based capsule shell. It contains no fillers, magnesium stearate, flow agents, or titanium dioxide.

Intake: Take 2 capsules daily with plenty of water. The dose can be divided between morning and evening.

An overview of the nine forms of magnesium

Magnesium glycinate: Magnesium in combination with glycine. This organic form is known for its good tolerability.

Magnesium citrate: A highly soluble compound of magnesium and citric acid with good bioavailability.

Magnesium malate: It combines magnesium with malic acid. Malate is a naturally occurring intermediate in cellular energy metabolism.

Magnesium citrate malate: Combines magnesium with citric and malic acid in a single compound.

Magnesium taurate: Magnesium in combination with taurine, a sulfur-containing amino acid compound.

Magnesium aspartate: An organic compound of magnesium and aspartic acid.

Magnesium lactate: The magnesium salt of lactic acid adds another organic acid compound to the complex.

Magnesium gluconate: Magnesium in combination with gluconic acid, a naturally occurring organic acid.

Magnesium ascorbate: A buffered compound of magnesium and ascorbic acid.

Laboratory analyses

The finished product is independently tested for its magnesium content, possible residues and microbiological quality.

✓ Magnesium content

✓ Heavy metals

✓ Microbiology

Product details

Designation: Dietary supplement containing magnesium.

Contents: 300 vegan capsules

Net fill quantity: 180 g

Ingredients: Magnesium glycinate, coating agent: hydroxypropylmethylcellulose, magnesium citrate, magnesium ascorbate, magnesium malate, magnesium taurate, magnesium aspartate, magnesium lactate, magnesium gluconate, magnesium citrate malate.

Per capsule: 150 mg magnesium.

Per daily serving (2 capsules): 300 mg magnesium (80% NRV*).

*NRV: Nutrient Reference Value for daily intake.

Consumption: Take 2 capsules daily with plenty of water. The dose can be divided between morning and evening.

Notes: The stated recommended daily intake must not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children.

Storage: Store in a cool, dry place away from light.

Made in Germany.

Every batch laboratory testedEvery batch laboratory tested
Organic certifiedOrganic certified
Clean labelClean label
Owner-managedOwner-managed

Frequently asked questions

When should I take magnesium, morning or evening?

The most important thing is regular intake, not the time. We recommend dividing the daily portion of 2 capsules into two doses, for example one capsule in the morning and one in the evening, each with a meal. The reason: The intestinal mucosa can only absorb a limited amount of magnesium at a time, so your body uses the magnesium better over the course of the day. The intake also follows the recommendation of the Federal Institute for Risk Assessment.

Can magnesium cause diarrhea or stomach upset?

High single doses can have a laxative effect in some people; if the kidneys are healthy, the body simply excretes excess magnesium. The Magnesium Complex Ultra therefore only uses well-tolerated, organically bound magnesium compounds. Divide the daily portion of 2 capsules into two additional doses, this supports tolerance and corresponds to the recommendation of the Federal Institute for Risk Assessment.

Which form of magnesium is the best?

There is no one best form because the forms differ in bioavailability, tolerability and properties. Magnesium glycinate is considered to be particularly stomach-friendly, citrate is highly soluble in water and readily available, malate is bound to malic acid, and taurate is bound to the amino acid taurine. Instead of committing to one form, the Ultra 9 magnesium complex combines forms with complementary properties in a coordinated mixing ratio.

How do I recognize a magnesium deficiency?

Typical signs can include muscle cramps and tension, eyelid twitching, fatigue, difficulty concentrating or inner restlessness. The causes are often an unbalanced diet, stress, intensive exercise, pregnancy and breastfeeding or increased excretion, for example due to alcohol or certain medications. Only an examination can provide certainty. If symptoms persist, talk to your doctor.

How quickly does magnesium work?

Magnesium is not an acute medication: the body gradually replenishes its magnesium stores. It is therefore crucial to take it continuously every day for several weeks. Magnesium contributes, among other things, to normal muscle and nerve function, to energy metabolism and to the reduction of tiredness and fatigue.

Can I take magnesium permanently?

Yes, the Magnesium Complex Ultra is designed as a daily basic supply. The apothecary jar covers almost half a year with 150 daily portions. If you have kidney disease or are taking medication on a long-term basis, please check with your doctor beforehand.

Is magnesium compatible with medications or other nutrients?

You should take some medications (e.g. certain antibiotics or thyroid preparations) 2 to 3 hours apart, as magnesium can influence their absorption. It is also best to take high-dose calcium or zinc at a different time because the minerals in the intestine compete for absorption. If in doubt, ask your pharmacy or doctor's office.

Why is magnesium important for athletes?

When you sweat, the body loses minerals, and intensive exercise increases the need for magnesium. Magnesium contributes to normal muscle function, electrolyte balance and normal energy metabolism. A reliable daily supply of magnesium is therefore particularly useful for athletes, ideally taken throughout the day.

What drives us

QIDOSHA was born out of the desire to unite traditional healing knowledge with modern demands. Inspired by personal experiences, we combine Ayurveda, TCM, and Western herbal medicine into a holistic approach – transparent, high-quality, and sustainably conceived.

What shaped us

The story behind Qidosha

My husband became seriously ill in 2014. Conventional doctors were baffled by the cause, as none of the known risk factors applied. This experience led us to delve deeply into the millennia-old wisdom of Ayurveda and Traditional Chinese Medicine (TCM) – not as a counterpoint to conventional medicine, but as a valuable complement. It became increasingly clear that the problem today is rarely a lack of information, but rather a lack of understanding of what actually happens in the body. Too many approaches, too many opinions – but often too little guidance and too little trust in the body's ability to regain its balance. We have deepened this knowledge over many years together with practitioners. This led to the creation of QIDOSHA: the fusion of traditional healing wisdom, modern science, and the understanding of how to specifically support the body in finding its regulation and balance again – instead of merely compensating for symptoms in the short term. With QIDOSHA, we therefore don't simply want to sell supplements, but rather spark curiosity about the fascinating connections between the body, balance, and millennia-old wisdom.

What we are uncompromising about

Premium quality

Many products today are becoming increasingly complex: long ingredient lists, unnecessary additives, and claims that often sound more like marketing than genuine understanding. QIDOSHA consciously pursues a different approach. Instead of adding as much as possible, we focus on specifically supporting what truly benefits the body. That's why we rely on traceable ingredients, sensible combinations, and a conscious reduction to what is truly necessary. Our products are manufactured without unnecessary fillers and additives and are consistently developed according to the "true clean label" principle: they contain only what we explicitly state. All products are manufactured in Germany, and each batch undergoes external laboratory testing – including for residues such as ethylene oxide (EtO). Because trust isn't built on loud promises, but on transparency, quality, and comprehensible decisions.

How we think more sustainably

Glass instead of plastic

QIDOSHA was born from the desire to support the body more consciously – and this idea doesn't stop at the contents of our products. If we place great value on traceable ingredients, purity, and conscious choices, this commitment should also be reflected in the packaging and selection of our raw materials.
That's why we consistently use recyclable glass packaging instead of traditional plastic containers. Glass protects sensitive ingredients better, requires fewer additives, and aligns with our commitment to producing products that are as minimal as possible while maintaining high quality. Furthermore, QIDOSHA is certified organic, and we prioritize organic quality where, in our view, it makes a genuine difference in the purity, origin, and quality of the raw materials.